1. Resolve to remember who you are, as often as you can. Use a reminder.
2. Meditate when you have nothing interesting to do.
3. Question why something is so interesting that you can not meditate.
4. Keep the body fit. You don't know how long you need this body for.
2. Meditate when you have nothing interesting to do.
3. Question why something is so interesting that you can not meditate.
4. Keep the body fit. You don't know how long you need this body for.
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