To Be or Not: Happy, Joyful and Blissed out?
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Much controversy exists whether fireworks, feeling of joy, bliss, kriyas are useful or something to be ignored during meditation. I am of the view that I will take good clean joy any day and then try to deal with an addiction with such feelings. Surely it can't be worse than kicking a smoking or drinking habit. Besides I am in a human joy-seeking instrument called the body which likes to be bribed to pursue anything.
Touching that spot where joy permeates during meditation is not that difficult. It is easier than running a marathon or becoming a tennis pro or getting drunk. Just sit in meditation regularly for a few weeks. sunilk.vidyarthi@gmail.com
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