Meditation Offerings

Meditation At Be Yoga and Wellness Mondays at 7 pm,
Any Time Fitness, Okaville Tuesdays at 7:15 pm.

Monday, June 2, 2014

VIPASSANA MEDITATION CENTRE

If you have not, make a resolution to attend a ten day silent meditation retreat at the Vipassana Center in Ontario. I wanted to note down my insights from this tapasya.

IMERMANENCE (ANICHA) MAKES EQUANIMITY (UPEKSHA) POSSIBLE WHICH IS ULTIMATELY ONENESSS AND TRUE LIBERATION.

No other technique I know of that makes it experiencally possible to achieve this.

Here is what actually happens.

All events are first reported as a sensation to the body which you can feel and see as impermanent and their ability to make you happy or miserable. Reacting to these sensations appear automatic and create further deepening of misery through habits or Samskara. You can reverse this wheel of misery through meditation taught by Buddha as Vipassana or clear seeing.